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Building A Power Rack #1 PIC ONE .

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Building A Power Rack #1 PIC ONE .

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Building

build•ing (bilding),USA pronunciation n. 
  1. a relatively permanent enclosed construction over a plot of land, having a roof and usually windows and often more than one level, used for any of a wide variety of activities, as living, entertaining, or manufacturing.
  2. anything built or constructed.
  3. the act, business, or practice of constructing houses, office buildings, etc.
building•less, adj. 

Power

pow•er (pouər),USA pronunciation n. 
  1. ability to do or act;
    capability of doing or accomplishing something.
  2. political or national strength: the balance of power in Europe.
  3. great or marked ability to do or act;
    strength;
    might;
    force.
  4. the possession of control or command over others;
    authority;
    ascendancy: power over men's minds.
  5. political ascendancy or control in the government of a country, state, etc.: They attained power by overthrowing the legal government.
  6. legal ability, capacity, or authority: the power of attorney.
  7. delegated authority;
    authority granted to a person or persons in a particular office or capacity: the powers of the president.
  8. a document or written statement conferring legal authority.
  9. a person or thing that possesses or exercises authority or influence.
  10. a state or nation having international authority or influence: The great powers held an international conference.
  11. a military or naval force: The Spanish Armada was a mighty power.
  12. Often,  powers. a deity;
    divinity: the heavenly powers.
  13. powers, [Theol.]an order of angels. Cf.  angel (def. 1).
  14. [Dial.]a large number or amount: There's a power of good eatin' at the church social.
    • work done or energy transferred per unit of time. Symbol: P
    • the time rate of doing work.
  15. mechanical energy as distinguished from hand labor: a loom driven by power.
  16. a particular form of mechanical or physical energy: hydroelectric power.
  17. energy, force, or momentum: The door slammed shut, seemingly under its own power.
    • the product obtained by multiplying a quantity by itself one or more times: The third power of 2 is 8.
    • (of a number x) a number whose logarithm is a times the logarithm of x (and is called the a th power of x). Symbolically, y = xa is a number that satisfies the equation log y = a log x.
    • the exponent of an expression, as a in xa.
    • See  cardinal number (def. 2).
    • the magnifying capacity of a microscope, telescope, etc., expressed as the ratio of the diameter of the image to the diameter of the object. Cf.  magnification (def. 2).
    • the reciprocal of the focal length of a lens.
  18. the powers that be, those in supreme command;
    the authorities: The decision is in the hands of the powers that be.

v.t. 
  1. to supply with electricity or other means of power: Atomic energy powers the new submarines.
  2. to give power to;
    make powerful: An outstanding quarterback powered the team in its upset victory.
  3. to inspire;
    spur;
    sustain: A strong faith in divine goodness powers his life.
  4. (of a fuel, engine, or any source able to do work) to supply force to operate (a machine): An electric motor powers this drill.
  5. to drive or push by applying power: She powered the car expertly up the winding mountain road.
  6. power down, to shut off.
  7. power up, to turn on.

adj. 
  1. operated or driven by a motor or electricity: a power mower; power tools.
  2. power-assisted: His new car has power brakes and power windows.
  3. conducting electricity: a power cable.
  4. expressing or exerting power;
    characteristic of those having authority or influence: to host a power lunch.

Rack

rack1  (rak),USA pronunciation n. 
  1. a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
  2. a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
  3. a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
  4. [Pool.]
    • a wooden frame of triangular shape within which the balls are arranged before play.
    • the balls so arranged: He took aim at the rack.
  5. [Mach.]
    • a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
    • a bar having a series of notches engaging with a pawl or the like.
  6. a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
  7. a cause or state of intense suffering of body or mind.
  8. torment;
    anguish.
  9. violent strain.
  10. a pair of antlers.
  11. [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.

v.t. 
  1. to torture;
    distress acutely;
    torment: His body was racked with pain.
  2. to strain in mental effort: to rack one's brains.
  3. to strain by physical force or violence.
  4. to strain beyond what is normal or usual.
  5. to stretch the body of (a person) in torture by means of a rack.
  6. to seize (two ropes) together side by side.
  7. rack out, [Slang.]to go to bed;
    go to sleep: I racked out all afternoon.
  8. rack up: 
    • [Pool.]to put (the balls) in a rack.
    • [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
racking•ly, adv. 

ONE

one (wun),USA pronunciation adj. 
  1. being or amounting to a single unit or individual or entire thing, item, or object rather than two or more;
    a single: one woman; one nation; one piece of cake.
  2. being a person, thing, or individual instance or member of a number, kind, group, or category indicated: one member of the party.
  3. existing, acting, or considered as a single unit, entity, or individual.
  4. of the same or having a single kind, nature, or condition: We belong to one team; We are of one resolve.
  5. noting some indefinite day or time in the future: You will see him one day.
  6. a certain (often used in naming a person otherwise unknown or undescribed): One John Smith was chosen.
  7. being a particular, unique, or only individual, item, or unit: I'm looking for the one adviser I can trust.
  8. noting some indefinite day or time in the past: We all had dinner together one evening last week.
  9. of no consequence as to the character, outcome, etc.;
    the same: It's all one to me whether they go or not.

n. 
  1. the first and lowest whole number, being a cardinal number;
    unity.
  2. a symbol of this number, as 1 or I.
  3. a single person or thing: If only problems would come one at a time!
  4. a die face or a domino face having one pip.
  5. a one-dollar bill: to change a five-dollar bill for five ones.
  6. (cap.) [Neoplatonism.]the ultimate reality, seen as a central source of being by whose emanations all entities, spiritual and corporeal, have their existence, the corporeal ones containing the fewest of the emanations.
  7. at one: 
    • in a state of agreement;
      of one opinion.
    • united in thought or feeling;
      attuned: He felt at one with his Creator.
  8. one and all, everyone: They came, one and all, to welcome him home.
  9. one by one, singly and successively: One by one the children married and moved away.
  10. one for the road. See  road (def. 8).

pron. 
  1. a person or thing of a number or kind indicated or understood: one of the Elizabethan poets.
  2. (in certain pronominal combinations) a person unless definitely specified otherwise: every one.
  3. (with a defining clause or other qualifying words) a person or a personified being or agency: the evil one; the one I love.
  4. any person indefinitely;
    anyone: as good as one would desire.
  5. [Chiefly Brit.](used as a substitute for the pronoun I): Mother had been ailing for many months, and one should have realized it.
  6. a person of the speaker's kind;
    such as the speaker himself or herself: to press one's own claims.
  7. something or someone of the kind just mentioned: The portraits are fine ones. Your teachers this semester seem to be good ones.
  8. something available or referred to, esp. in the immediate area: Here, take one—they're delicious. The bar is open, so have one on me!

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